Foods-to-avoid-with-heartburn-or-acid-reflux
Acid Reflux Heartburn

9 Foods to Avoid when Suffering from Heartburn

Problems related to heartburn or acid reflux arises from digestive system, including the food pipe, stomach and sphincter. The sensation or pain related to heartburn arises when gas or stomach contents leaks in to the food pipe & irritate the esophagus linings. There is a common misconception among people that heartburn, acid reflux or GERD […]

foods to ease heartburn
Acid Reflux Heartburn

12 Foods that help Healing Heartburn and Acid Reflux

In USA alone, approximately more than 60 million people experience heartburn symptoms at least once a month. Heartburn is characterized by a burning sensation in the chest which often reaches to your throat as well. It happens because of acid reflux, which occurs when there is acid backflow from the stomach into the esophagus. This […]